While anal sex is definitely more out there than it used to be, it still isn't exactly mainstream yet. Despite the fact that we've been experiencing a sexual revolution of sorts over the past couple of decades and feel more comfortable discussing acts that were previously taboo, the term " anal sex " is often still met with a cringe. Yup, war stories heard from friends have led many people to declare that hole an "exit only" zone. Typically it starts with a clueless boyfriend trying to shove it in, hoping that his partner will enjoy the experience — only to have the event in in trauma and pain. I've been lucky enough to have the opposite encounters with anal sex.
1. Relax your mind...and body
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My discreet newsletter will teach you how to give your partner back-arching, spine-tingling, screaming orgasms. Click here to get it. This beginners guide on how to have anal sex is in-depth. If you want to skip straight to the anal sex techniques and positions section, click here. I have also created a separate guide here on how to full prepare your body for anal sex hygiene, etc. Before we jump in, you may want listen to my anal sex podcast to learn some powerful anal sex tips for intense orgasms. Listen to more podcast episodes here. My most powerful sex tricks and tips aren't on this site. If you want to access them and give your lover back-arching, toe-curling, screaming orgasms that will keep them sexually obsessed with you, then you can learn these secret sex techniques in my private and discreet newsletter.
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Maybe you've always wanted to try it but feel nervous about taking the plunge. Or maybe anal is already part of your sex routine and you're looking for tips to make it even hotter. Or maybe you're just curious to know what backdoor sex is really like. Whether you're an anal virgin or a die-hard fan, you'll want to keep reading: We talked to sex experts Jessica O'Reilly, Ph. Stop Selfishness From Ruining Your Relationship , to get answers to all of your butt sex-related questions. Yes, she says that for some people, some of those things may be true. Research suggests that pain is common, especially in the beginning. However, it definitely doesn't have to hurt—and there are ways to make it pleasurable, not painful.
More young women than ever—45 percent—are trying anal, according to the latest research from the Kinsey Institute. If you're considering having anal sex for the first time, you're probably wondering how to prepare, relax, and enjoy the intimate moment with your partner. We called in the experts: Rachel Needle , Psy. The last thing you want to be before attempting anal is tense. If this is your first time trying anal sex, spend some time relaxing—take a hot bath, ask your partner to give you a sensual massage, heck, you can even meditate. You can also focus on specifically relaxing your anal muscles. To see what that feels like, tighten your butt muscles—kind of like a kegel for the other end—and then release. As with all types of sexual activity , anal sex is something that should be discussed beforehand," says Needle.